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Cokesbury

Think and Eat Yourself Smart Workbook

A Neuroscientific Approach to a Sharper Mind and Healthier Life
A Neuroscientific Approach to a Sharper Mind and Healthier Life
$6.99
($9.99)
$9.99
Product Description
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.

In this curriculum, Dr. Caroline Leaf helps participants avoid fads and focus on their unique nutritional needs and thought patterns in order to positively impact their own health through right thinking. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this program the key to discovering how they can begin developing a healthier body, brain, and spirit. Perfect for small groups who want something a little different.

Read More

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.

In this curriculum, Dr. Caroline Leaf helps participants avoid fads and focus on their unique nutritional needs and thought patterns in order to positively impact their own health through right thinking. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this program the key to discovering how they can begin developing a healthier body, brain, and spirit. Perfect for small groups who want something a little different.

Read More

  • Think and Eat Yourself Smart Workbook [Paperback] ($6.99)
  • Think and Eat Yourself Smart Workbook [Electronic Media] ($9.99)
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Want it in two business days? Order by 10/26/2020 2:00:00 PM and choose Overnight shipping at checkout. Ships from a Cokesbury Connect Partner.
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    Product Specs
    • SKU: 9780801093517
    • Manufacturer: Baker Pub Group
    • ISBN 13: 9780801093517
    • Publication Date: 10/15/2019
    • Format: Paperback
    • Author: Dr Caroline Leaf
    • SKU: 9781493416387
    • Manufacturer: Baker Pub Group
    • Author: Dr Caroline Leaf
    • ISBN 13: 9781493416387
    • Publication Date: 10/15/2019
    • Format: Electronic Media
    Shipping & Returns
    This item is available for return. Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.
    This item is not available for return. Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.