This is a book of short essays and poems, written to offer readers time in the middle of busy days for resting and centering; for giving insight into ordinary moments; and for stillness and peace of mind to set aside anxiety, frustration, or perhaps even boredom. It might be a book to reach for at the end of the day to help forget burdening thoughts, to help unwind before drifting into sleep. Readers are encouraged to take a little time for themselves with this uplifting little book of heartfelt stories and poems.
