This 8-week women's Bible study explores mental health and emotional wellness from a biblical viewpoint, offering insights from author Dr. Jennifer Londgren's clinical and personal experiences. In this Bible study, she encourages readers to embrace the means of grace, find peace in the promises of God, and lean on their faith community. Each lesson points readers to Scripture, encouraging them to delve into God's Word for reflection, reassurance, and guidance. Readers will be equipped to better understand their worth in Christ and navigate life's challenges with scriptural promises.
Dr. Jennifer Londgren is the program coordinator of the alcohol and drug studies program and an associate professor in the department of health science at Minnesota State University, Mankato. She is a licensed marriage and family therapist, nationally certified counselor, and a board-certified telemental health provider. She has clinical expertise working with addiction issues, anxiety disorders, and women's issues in counseling.
