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FREE SHIPPING Every Day With Purchases Of $60 Or More Of Eligible Items. Online Orders Only.
Cokesbury

Self Care

A Journal for Being Kind to Yourself
$12.99
Product Description
Burnout runs rampant in modern life, but self-care offers a path to renewal.
  • Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them.
  • Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self-Care Challenges, Self-Care Plans, and Daily Self-Care Pages.
  • Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion.
  • Use this journal to get back in the habit of being kind to you!
  • Archival/acid-free 120 gsm paper supports pen or pencil.
  • A matching ribbon bookmark keeps your place.
  • Sturdy hardcover binding.
  • 160 pages for journaling five months of daily self-care.
  • Journal measures 6-1/4'' wide x 8-1/4'' high.
free shipping iconEligible For Free Shipping
Temporarily out of stock, more on the way! Ships from a Cokesbury Connect Partner.
  • Additional Details
  • Kit components
    The following items and their quantities are included in the kit product: Self Care

    Quantity Included   Item Format SKU Individual Price
  • Additional Details
    Product Specs
    • SKU: 9781441337153
    • ISBN 13: 9781441337153
    • Publication Date: 08/27/2021
    • Format: Hardcover
    • Author: Peter Pauper Press

     
    Shipping & Returns
    This item is available for return. At Cokesbury, we offer various expedited shipping methods for an additional charge during checkout. However, products with long lead times and those shipped from a Cokesbury Connect Partner are not eligible for expedited shipping. If you select expedited shipping at checkout and your order includes items that cannot be expedited, you will receive a notice explaining that not all items are eligible.