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Cokesbury

How to Be an Adult

A Handbook on Psychological and Spiritual Integration
  • By David Richo
$11.79
($12.95)
Product Description
Living life as a happy, mature adult does not always come easily to all of us. In this best-selling work, David Richo conveys to his readers just how to do this, based on his many years' experience as a psychotherapist and workshop leader. The author uses as a model the heroic journey whose three phases--departure, struggle, and return--explain what happens in us as we evolve from neurotic ego through healthy ego to the spiritual Self. Departure is explored by helping the reader deal with fear, anger, and guilt, and building self-esteem. Through struggle one learns to maintain boundaries and build intimacy in relationships. And the result is a return to wholeness and love through integration. This thoughtful, approachable work is filled with checklists, diagrams, and literary quotations for meditation, making this a book to read and digest a little at a time for best results. How to Be an Adult will guide readers on their positive journey from fear, through power, to love.

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    Product Specs
    • SKU: 9780809132232
    • Manufacturer: Paulist Pr
    • ISBN 13: 9780809132232
    • ISBN 10: 0809132230
    • Language of Text: English
    • Publication Date: 05/01/1991
    • Format: Paperback
    • Author: David Richo
    • Page Count: 121
    • Width: 5.38 inches
    • Height: 0.41 inches
    • Length: 7.98 inches
    • Weight: 0.36 pounds
    Shipping & Returns
    This item is available for return. Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.