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Cokesbury

Healing the Shame That Binds You

  • By John Bradshaw
$13.49
($14.95)
"I used to drink," writes John Bradshaw, "to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed."

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Key Features

  • This is not just a recovery book. Among other things, it is a classic book on identifying and working through unresolved family issues.
  • Includes affirmations, visualizations, inner voice and feeling exercises.
  • Strong supporting studies make this a popular book with counselors and other professionals.
  • Completely updated and revised

Read More

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  • Additional Details
  • Additional Details
    Product Specs
    • SKU: 9780757303234
    • Manufacturer: Health Communications
    • Language of Text: English
    • ISBN 13: 9780757303234
    • ISBN 10: 0757303234
    • Publication Date: 10/01/2005
    • Format: Paperback
    • Author: John Bradshaw
    • Page Count: 316
    • Width: 5.56 inches
    • Height: 0.80 inches
    • Length: 8.42 inches
    • Weight: 0.85 pounds
    Shipping & Returns
    This item is available for return. Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.