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Cokesbury

How to Fast

Rediscovering the Ancient Practice for Unlocking Physical, Emotional, and Spiritual Renewal
  • By Reward Sibanda
$12.99
($17.00)
Product Description
Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and biblical context of the biblical tradition.

Fasting has been an age-old, biblical discipline embraced by Christians worldwide. But the connection between fasting and prayer is far more vibrant, life-giving, and transformative than we commonly experience.

Pastor Reward Sibanda draws from his own profound 21-day fast experiences and unique insights from his Zimbabwean heritage in this enlightening resource. Fasting isn't just a spiritual journey; it's a holistic experience encompassing your body, mind, and soul. Combining engaging stories with practical tips for starting a fasting practice, this go-to guide will show you how prayerful fasting can:

  • Enrich your spirit and faith by shifting your mindset from a transactional relationship with God to genuine, sacred communion.
  • Guide you into a truer integration of your whole being (body, mind, and soul) and reveal your intrinsic reliance on Christ.
  • Increase your physical well-being--even to the cellular level with captivating medical details and stories on fasting's effect on your body.

How To Fast is your comprehensive, modern guide to a deeper, more dynamic spiritual life. Whether you're new to fasting or a seasoned practitioner, this book gives valuable insights that will transform your relationship with God and yourself.
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Pre-Order This Title Order now, item will be available on 2/11/2025. Ships from a Cokesbury Connect Partner.
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    Product Specs
    • SKU: 9780593601358
    • Manufacturer: Waterbrook Pr
    • ISBN 13: 9780593601358
    • Publication Date: 02/11/2025
    • Format: Paperback
    • Author: Reward Sibanda

     
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