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Build the Life You Want

The Art and Science of Getting Happier
  • By Arthur C. Brooks, Oprah Winfrey
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$22.99
($30.00)
Product Description
You can get happier. And getting there will be the adventure of your lifetime.

In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.

With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life?immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.

Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.
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  • Additional Details
  • Kit components
    The following items and their quantities are included in the kit product: Build the Life You Want

    Quantity Included   Item Format SKU Individual Price
  • Additional Details
    Product Specs
    • SKU: 9780593545409
    • ISBN 13: 9780593545409
    • Publication Date: 09/12/2023
    • Format: Hardcover
    • Author: Oprah Winfrey
    • Author: Arthur C. Brooks

     
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    Shipping & Returns
    This item is available for return. Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.