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Cokesbury

Unworthy

How to Stop Hating Yourself
  • By Anneli Rufus
$12.29
($17.00)
"Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?" --from Unworthy
As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies.
Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.

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  • Additional Details
  • Additional Details
    Product Specs
    • SKU: 9780399175138
    • Manufacturer: Tarcher Jeremy Publ
    • Language of Text: English
    • ISBN 13: 9780399175138
    • Publication Date: 05/01/2015
    • Format: Paperback
    • Author: Anneli Rufus
    • Page Count: 288
    • Width: 1.00 inches
    • Height: 1.00 inches
    • Length: 1.00 inches
    • Weight: 1.00 pounds
    Shipping & Returns
    This item is available for return. Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.