In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food. The sessions include:
- Learning to Live Abundantly (27:00)
- Jumpstart Your Health (28:00)
- Cravings, Comfort Food, and Choices (21:00)
- Designing Your Eating Life (31:00)
Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Fitness, Focus, and Friends. This pack contains one study guide and one DVD.
