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Cokesbury
The Wellness Book
The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
  • By Herbert Benson
  • By New England Deaconess Hospital & Harvard
  • By Eileen M. Stuart
$14.99
($21.00)
The Wellness Book shows readers how to create and control their own well being. Use of the book, in combination with modern medical treatments, will aid in prevention and treatment of a number of illnesses and, according to USA TODAY, "legitimizes the mind/body connection in traditional medicine."
Millions of readers are familiar with the work of Dr. Herbert Benson and the Mind/Body Medical Institute from his mega-bestselling book The Relaxation Response . With more than 5 million copies in print, it is a classic in the field of mind/body medicine. In The Wellness Book, Dr. Benson has created the definitive resource that shows readers how to maintain health and treat stress-related illnesses, including high blood pressure, cardiovascular disease, chronic pain, Parkinson's Disease, infertility, insomnia, anxiety, symptoms of HIV and cancer, menopause, and more.

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  • Additional Details
    • SKU: 9780671797508
    • Manufacturer: Fireside Books
    • Language of Text: English
    • ISBN 13: 9780671797508
    • Publication Date: 10/01/1993
    • Format: Paperback
    • Author: Herbert Benson
    • Author: New England Deaconess Hospital & Harvard
    • Author: Eileen M. Stuart
    • Page Count: 512
    • Width: 7.30 inches
    • Height: 9.10 inches
    • Length: 1.20 inches
    • Weight: 1.95 pounds
  • Shipping and Returns
    This item is available for return.

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