This 12 session companion guide to the book From Milk to Meat will help individuals, groups in bible studies, or entire churches to understand the principles that are core to walking in empowerment by the Holy Spirit. The sessions start with the assurance of personal salvation and end with how to have effective prayer that aligns with the will of God. The questions will be gentle but may be piercing in order to reveal areas to seek the Lord. The purpose of this book and study guide is to help people gain better insight as to how the Holy Spirit is our teacher, comforter, and guide in our walk with Jesus. It is also to gain more understanding about the gifts of the Holy Spirit and how to bring those gifts into your walk with Jesus. One of the benefits is to empower and edify His church, which is the body of Christ working together as a whole. When the gifts of the Spirit are operating fully in a group of believers, that body of believers is working on all cylinders for Jesus in His love This empowerment by the Holy Spirit will lead you to the transformation and renewing of your walk of faith with Jesus, and most importantly will lead to more souls being saved for the Kingdom of God. And this is some of the lasting fruit we should desire in our faith walk with Jesus.