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Balanced Living

7 Steps to a Healthy Body & Renewed Spirit

By Kay Spears

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$12.99

Product Description

Not just another nutrition book, certified Nutritionist Kay Spears, writes about seven steps to a balanced life. They include: nutrition, supplementation, sleep, exercise, water, forgiveness and an attitude of gratitude. Sharing from her own personal experience, Kay writes about her personal journey to inner peace and resolution. She believes that by sharing her experiences, that she can save readers time, money, and emotional stress in their life. Each chapter includes part of Kay's personal story as well as the nutrition and health aspect. Kay also encourages readers to forgive themselves for wrong-doings and explains how this can bring freedom and peace in their lives.

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Additional Details

Kit components

The following items and their quantities are included in the kit product: Balanced Living

Quantity Included		Item	Format	SKU	Individual Price

Additional Details
Product Specs
- SKU: 9781606834091
- Manufacturer: Harrison House
- ISBN 13: 9781606834091
- Language of Text: English
- Publication Date: 05/29/2012
- Format: Paperback
- Author: Kay Spears
- Page Count: 128
- Weight: 0.02 pounds
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