When there isn't enough time, money, physical or emotional energy to accomplish the tasks of a given week or month, then system failure is on its way (or has already happened). This workbook helps readers work through the issues that create overload in all of these areas. It is based on Dr. Richard Swenson's best-selling book Margin and its companion book, The Overload Syndrome. Groups or individuals will find this a useful tool for preventing negative stress and restoring margin to their lives. This eleven-lesson workbook will enable readers to take action as they learn to understand load and limits, find balance, and maintain priorities. It includes short illustrations, mini-tests for personal evaluation, and practical methods to apply overload-management principles.