From dieting cookbooks to workout DVDs, our culture is obsessed with getting healthy and staying fit. But what does true wellness really look like, especially as we get older? In this comprehensive book, a Christian doctor leads readers to discover the six areas that contribute to a holistic vision of health: physical, mental, social, financial, spiritual, and emotional. Combining biblical principles with years of medical experience and personal anecdotes, this book offers older Christians the guidance they need to embrace a more holistic definition of wellness and view aging as an opportunity for continued learning and growth in all areas of life.
