Finally, a low-carb cookbook for busy cooks.
From the Introduction:
Even though I was watching my diet, I was gaining weight. I discovered that I had been on a "carbohydrate overload." Simply put, I was eating too many servings of processed simple carbohydrates. Eating fewer carbohydrates, especially sugary foods, along with eating more fiber has helped me feel healthier and become leaner.
Contains over 200 recipes that:
Includes recipes for:
* Slow Cooker Recipe