Inspired by the values of St. Francis of Assisi,
Live Simply: Wholly Healthy offers facts, encouragement, and practical tips for anyone seeking simplicity in a culture defined by excess.
Each day, we can take small but important steps toward a lifestyle that prioritizes and reflects our moral values.
We can commit to:
- Practicing exercise and good nutrition to nurture our physical beings
- Treating ourselves as gently and compassionately as we treat our best friends
- Sticking to a steady diet of faith, trust, hope, and prayer
Live Simply: Wholly Healthy will help shape the choices you make to balance your physical, emotional, and spiritual well-being and create a pathway to holistic health.
