Does your to-do list have footnotes? . . .Are you imprisoned by the joy-sucking dully-funks? . . . Maybe it's time for a healthy dose of truth gift-wrapped in humor.
Kick back a moment and take this revealing true-or-false stress test for women:
T F I am frequently grumpy and I don't know why.
T F I used to enjoy cooking, but now it's only a necessary chore.
T F I don't feel appreciated for all the tasks that I do.
T F I'm embarrassed if caught relaxing or being "unproductive."
T F The volume in my voice increases to MAKE MY POINT
T F I feel like I live in my car.
T F I can't remember the last time I laughed till I cried.
T F A "free" day is exhausting because I must complete all my home duties.
T F I tend to eat when feeling tense or overwhelmed.
T F I feel like I'm constantly on the defensive.
T F I often have unexplained headaches or stomachaches.
T F My to-do lists have footnotes.
Now count the answers that you marked "true" and check out your status:
4-6: Yellow Alert You are at risk of becoming stressed out.
7-9: Orange Alert Look out, girlfriend, you're at toxic stress levels.
10-12: Red Alert You are a bonified Stress Mess and need immediate help
If you often find yourself struggling with the stresses of finances, health, career, relationships, self-image, or family, then this humor-filled volume is just what you need. With simple, practical tips for attaining the peace you crave--the peace that passes all understanding--you'll discover healing, refreshment, and revitalization for your spirit, body, and mind.