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Cokesbury
Sitting Together
A Family-Centered Curriculum on Mindfulness, Meditation & Buddhist Teachings
  • By Sumi Loundon Kim
  • By Jack Kornfield
  • By Trudy Goodman
$46.79
($64.95)
An all-in-one set to implement a family meditation course, regardless of your tradition or level of experience. 
This three-volume set provides a complete curriculum for adults and children to learn about mindfulness, meditation, and Buddhist teachings together, either in the home, in partnership with other families, or with a local center. 
The Adult Study Guide (280 pages) offers thirty-six lesson plans including meditation practices, homework, readings, and reflection questions for group study. 
The Children's Lesson Plans (296 pages), used in conjunction with the Adult Study Guide, provides step-by-step instructions for teachers on meditation exercises, stories, crafts, songs, and games. 
The Activity Book (136 pages) is a perfect companion to enhance the children's education with over 50 coloring pages, puzzles, and other fun activities. 
 This comprehensive curriculum for adults and children ages 3-12 has five units on meditation, kindness, ethics, character, and service. It is perfect for any family, Dharma center, yoga studio, or religious, educational, or community organization that wants to incorporate a mindfulness program for children and their families.

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Want it in two business days? Order by 2/21/2019 2:00:00 PM and choose Overnight shipping at checkout.
Availability: In stock
Eligible For Free Shipping
  • Additional Details
    • SKU: 9781614294351
    • Manufacturer: Wisdom Pubn
    • ISBN 13: 9781614294351
    • Publication Date: 06/01/2017
    • Format: Paperback
    • Author: Sumi Loundon Kim
    • Width: 8.00 inches
    • Height: 10.00 inches
    • Length: 1.63 inches
    • Weight: 3.78 pounds
  • Shipping and Returns
    This item is available for return.

    Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.