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Cokesbury
Healing from Trauma
A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
  • By Jasmin Lee Cori
$11.79
($15.99)
Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues.

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

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  • Additional Details
    • SKU: 9781600940613
    • Manufacturer: Hachette Book Group Usa
    • Language of Text: English
    • Length of Study: LENGTH_OF_STUDY
    • ISBN 13: 9781600940613
    • Publication Date: 12/01/2007
    • Format: Paperback
    • Author: Jasmin Lee Cori
    • Page Count: 260
    • Width: 6.10 inches
    • Height: 8.94 inches
    • Length: 0.78 inches
    • Weight: 0.76 pounds
  • Shipping and Returns
    This item is available for return.

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