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When the Love Affair Is Over

A Story of a Love Lost and Found
  • By Bj Hill

I know why I gain weight and keep it on-emotional eating. I don't want to be a leading authority; I am. I don't review case studies on emotional eating; I am a case study. I eat to manage my emotions, but it doesn't work. Even though food has failed me, I use it to cope with fear, anxiety, and other stresses.

Despite my best intentions, I turn to food for comfort, soothing, and a reward when it's time to celebrate.

As you read my story, you will see my dependence on food and overeating as a way to cope with life, unpleasant feelings, and eventually I hit bottom. On my journey, I developed new strategies for a healthier lifestyle. I gained more energy and improved health.

If you, like me, experience emotional snacking or bingeing regularly, allow me to share my journey with you as I overcome to the other side where there is freedom and peace. Be well, and above all, live free.

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  • Additional Details
    • SKU: 9781490874463
    • Manufacturer: Westbow Pr
    • Language of Text: English
    • ISBN 13: 9781490874463
    • Publication Date: 07/01/2015
    • Format: Paperback
    • Author: Bj Hill
    • Page Count: 112
    • Width: 5.51 inches
    • Height: 0.23 inches
    • Length: 8.50 inches
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