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Cokesbury

Wherever You Go, There You Are

Mindfulness Meditation in Everyday Life
$15.49
($17.00)
Mindfulness is considered the heart of Buddhist meditation but its essence is universal and of deep practical benefit to all.& nbsp; In essence, mindfulness is about wakefulness.& nbsp; Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment as it unfolds.& nbsp; In WHEREVER YOU GO THERE YOU ARE, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in one??'s own life.& nbsp; It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.& nbsp;

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  • Additional Details
    • SKU: 9781401307783
    • Manufacturer: Hachette Books
    • Language of Text: English
    • ISBN 13: 9781401307783
    • ISBN 10: 1401307787
    • Publication Date: 01/01/2005
    • Format: Paperback
    • Author: Jon Kabat-Zinn
    • Page Count: 304
    • Width: 5.76 inches
    • Height: 0.77 inches
    • Length: 8.24 inches
    • Weight: 0.74 pounds
  • Shipping and Returns
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