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The Experience of Insight

A Simple and Direct Guide to Buddhist Meditation
  • By Joseph Goldstein
$13.79
($18.95)
Product Description
This modern classic on Buddhist meditation will help you further your practice and understanding of foundational Buddhist teachings

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation--whether walking or sitting in formal practice or engaging in everyday life. Goldstein--a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma--uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.

Full of clear and practical instruction, The Experience of Insight is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.

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    Product Specs
    • SKU: 9780877732266
    • Manufacturer: Shambhala
    • Language of Text: English
    • ISBN 13: 9780877732266
    • Publication Date: 06/01/1987
    • Format: Paperback
    • Author: Joseph Goldstein
    • Page Count: 169
    • Width: 6.00 inches
    • Height: 0.56 inches
    • Length: 8.96 inches
    • Weight: 0.60 pounds
    Shipping & Returns
    This item is available for return. Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.