An important dimension of the Companions in Christ experience is the spiritual practice of keeping a personal journal. Writing down your thoughts can help to clarify them and bring you to creative insights, while preserving your responses to share with others in the group meeting. Reviewing your journal will be part of preparing for each group session.
You will need to purchase a notebook or journal to record your thoughts as you move through this study. Upper Room Ministries has published a special journal to complement Companions in Christ that can be used for this purpose.