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Cokesbury

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First Steps Out of Anxiety

  • By Kate Middleton
$5.99
($6.95)
Teaching to live without fear, this book teaches how to cope with anxieties, leading to a more normal and stabilized life This helpful guide explains the key elements of anxiety, how to cope with the disease in day-to-day life, and outlines all the major points a sufferer would want to know--including what anxiety is, how it works, and what can be done to overcome it. Full of real-life stories and tips, as well as useful application tools that can be used out in the world, this is an important guide for both sufferers and those in the unfortunate position of watching their loved ones suffer.

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  • Additional Details
    • SKU: 9780745955193
    • Manufacturer: Lion Pub Uk
    • Language of Text: English
    • ISBN 13: 9780745955193
    • Publication Date: 07/01/2010
    • Format: Paperback
    • Author: Kate Middleton
    • Page Count: 91
    • Width: 4.80 inches
    • Height: 6.80 inches
    • Length: 0.20 inches
    • Weight: 0.20 pounds
  • Shipping and Returns
    This item is available for return.

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