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Guilt Is the Teacher, Love Is the Lesson

  • By Joan Borysenko
From the bestselling author of Minding the Body, Mending the Mind: an accessible guide to healing the destructive effects of guilt. The reaction by parents, teachers, and peers to our own actions often determines our sense of self--how confident we feel and how secure we are about our place in the world. When self-blame and pessimism begin to overtake self-esteem and optimism, the result may be emotional, physical, and spiritual distress. In Guilt Is the Teacher, Love Is the Lesson, Dr. Joan Borysenko, a Harvard Ph.D., explores this mind/body connection as she offers personal and professional advice for journeying toward recovery and self-love. Here at last is an insightful and uplifting approach for turning the teachings of guilt into the lessons of love.

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    Product Specs
    • SKU: 9780446392242
    • Manufacturer: Grand Central Publ
    • Language of Text: English
    • ISBN 13: 9780446392242
    • ISBN 10: 0446392243
    • Publication Date: 05/01/1991
    • Format: Paperback
    • Author: Joan Borysenko
    • Page Count: 256
    • Width: 4.97 inches
    • Height: 0.63 inches
    • Length: 7.99 inches
    • Weight: 0.62 pounds
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