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Cokesbury

Taming Your Gremlin (Revised Edition)

A Surprisingly Simple Method for Getting Out of Your Own Way
  • By Richard David Carson
$12.29
($16.99)

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

  • Techniques for getting a sliver of light between the natural you and the monster of your mind.
  • The extraordinary power of simply noticing and playing with options.
  • Six keys to maintaining emotional balance amid upheaval.

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  • Additional Details
    • SKU: 9780060520229
    • Manufacturer: William Morrow
    • Language of Text: English
    • ISBN 13: 9780060520229
    • ISBN 10: 0060520221
    • Publication Date: 07/01/2003
    • Format: Paperback
    • Author: Richard David Carson
    • Page Count: 192
    • Width: 6.77 inches
    • Height: 0.39 inches
    • Length: 9.04 inches
    • Weight: 0.78 pounds
  • Shipping and Returns
    This item is available for return.

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