Practice Spiritual Disciplines: God’s central invitation to followers of Jesus is to draw near to God in Christ and to allow God, through the Holy Spirit, to transform us into Christ’s image. Christian spiritual disciplines and spiritual practices are ways in which we do that. Spiritual disciplines are usually thought of as those things that help us draw near to God and might include different forms of prayer, meditation, study, and service. Spiritual practices are seen as those things Jesus did, said, or embodied; we as Jesus’ followers try to do so as well. Many of the spiritual disciplines covered in this unit have emerged over the centuries as Christians have experimented with ways to make space in their lives to be with Jesus and to allow Jesus to transform them. Adult Leader's Guide. This leader’s guide uses the Adult Reflection Guide to lead a small group study on the practice. This guide contains a summary of the practice and the four (or six) sessions, background information on the Bible study for the session, and any preparation the leader may need to do ahead of the session. There are different options of activities and discussions to choose from throughout the session. Participants are asked to read through the Adult Reflection Guide, if possible, before each session. There are other great resources for adults in the Congregational Guide.