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Food and exercise journal

  • By Mario M''Bloom
Product Description

This journal has been designed to support your weight loss goals by helping you plan your food ahead of time.

Food & exercise journal has pages to record important daily stats like to write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day. To track your goals and set your goals as you start your journey, record daily goals, and evaluate your success.

This journal contains:

  • print 6 by 9 inch
  • 90 days to track your goals.
  • Glossy finish cover design


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Want it in two business days? Order by 8/4/2021 12:00:00 AM and choose Overnight shipping at checkout. Ships from a Cokesbury Connect Partner.
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  • Additional Details
    Product Specs
    • SKU: 9787473834615
    • Manufacturer: Cistercian Pubn
    • ISBN 13: 9787473834615
    • Publication Date: 01/01/2021
    • Format: Paperback
    • Author: Mario M''Bloom
    Shipping & Returns
    This item is available for return. Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.