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Cokesbury

The Little Book of Gratitude

Create a Life of Happiness and Wellbeing by Giving Thanks
  • By Dr. Robert A. Emmons
$7.99
($9.99)
Product Description

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.

Through easy practices such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and well-being, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness.

Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.

This beautiful book discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day. It also includes an 8-week gratitude plan.


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  • Additional Details
    Product Specs
    • SKU: 9781856753654
    • Manufacturer: Octopus Books Usa
    • ISBN 13: 9781856753654
    • Publication Date: 09/06/2016
    • Format: Paperback
    • Author: Dr. Robert A. Emmons
    • Page Count: 96
    • Width: 4.50 inches
    • Height: 0.40 inches
    • Length: 6.10 inches
    • Weight: 0.30 pounds
    Shipping & Returns
    This item is available for return. Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.