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Cokesbury

Imagine Not As Much

13 Weeks to Better Spiritual and Physical Health
  • By Nathan and Tammy Whisnant
$12.29
($16.99)
Product Description

Do you feel overwhelmed at the thought of losing weight? Have you wished that you could find a diet and exercise program that would work for you? Have you ever imagined not as much of yourself?

Nathan and Tammy Whisnant were once there themselves--overweight, exhausted, and unable to enjoy their grandchildren. But one day, the Holy Spirit convicted them of their need to be the best version of themselves, and together Nathan and Tammy have now lost nearly a hundred pounds. After working off the weight themselves, the Whisnants decided to share their secret to success with others, and Imagine Not as Much was born.

Imagine Not as Much focuses on four fitness aspects:

nutritional: learn how to set goals, set your calorie intake, identify what types of food to eat, along with when and how to eat them;

physical: learn the different types of activities and choose the ones best for you;

motivational: receive encouragement to set your mind to this lifestyle change and to conquer road blocks that you may face; and

spiritual: learn how to begin a relationship with Jesus and ways you can deepen that relationship.

Including daily devotions by Nathan and Tammy's tidbits, Imagine Not As Much encourages a healthy mind, body, and soul.

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Want it in two business days? Order by 11/2/2020 2:00:00 PM and choose Overnight shipping at checkout. Ships from a Cokesbury Connect Partner.
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    Product Specs
    • SKU: 9781620209103
    • Manufacturer: Ambassador Intl
    • Author: Nathan and Tammy Whisnant
    • ISBN 13: 9781620209103
    • Publication Date: 03/01/2020
    • Format: Paperback
    Shipping & Returns
    This item is available for return. Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.