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Cokesbury

Aging as a Spiritual Practice

A Contemplative Guide to Growing Older and Wiser
  • By Lewis Richmond
$17.00
Product Description
The bestselling author of Work as a Spiritual Practice presents a user's life guide to aging well and making every year fulfilling and transformative.
Everything changes. For Zen Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities and a wealth of appreciation and gratitude for the life journey itself.
Aging as a Spiritual Practice is a wise, compassionate book that guides readers through the four key stages of aging--such as "Lightning Strikes" (the moment we wake up to our aging)--as well as the processes of adapting to change, embracing who we are, and appreciating our unique life chapters. Unlike many philosophical works on aging this one incorporates illuminating facts from scientific researchers, doctors, and psychologists as well as contemplative practices and guided meditations. Breath by breath, moment by moment, Richmond's teachings inspire limitless opportunities for a joy that transcends age.

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  • Additional Details
    Product Specs
    • SKU: 9781592407477
    • Manufacturer: Gotham Books
    • Language of Text: English
    • ISBN 13: 9781592407477
    • Publication Date: 12/01/2012
    • Format: Paperback
    • Author: Lewis Richmond
    • Page Count: 256
    • Width: 5.30 inches
    • Height: 0.70 inches
    • Length: 7.90 inches
    • Weight: 0.45 pounds
    Shipping & Returns
    This item is available for return. Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.