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Cokesbury

Letting Go of Worry and Anxiety

  • By Pamela W. Vredevelt
$10.79
($13.99)
Product Description
Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned, " and with compassion and sound advice, Pam shows how.

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  • Customer Reviews
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  • Additional Details
    Product Specs
    • SKU: 9781576739556
    • Manufacturer: Multnomah Pr
    • ISBN 13: 9781576739556
    • ISBN 10: 1576739554
    • Language of Text: English
    • Publication Date: 10/01/2001
    • Format: Paperback
    • Author: Pamela W. Vredevelt
    • Page Count: 128
    • Width: 5.16 inches
    • Height: 0.39 inches
    • Length: 8.38 inches
    • Weight: 0.40 pounds
    Shipping & Returns
    This item is available for return. Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.