There is no cure is what the medical professionals say. Find yourself stuck in life feeling sad every day? Find yourself feeling alone where there is family and friends? This journal will give a perspective of how I coped by, Choosing writing to be my medicine. Focusing on what keeps me happy. Realigning my thoughts to feel blessed every day. Being thankful for my family and friends. Remembering to thank God for each beautiful day, daily. I suffer from schizoaffective disorder and have had this disorder since 1992. I have seen multiple psychiatrists and have found my treatment can be supplemented with happy thoughts, to gain as much as possible a normal happy life. In writing this first book, I have found God's listening ear is the best medicine.