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FREE SHIPPING Every Day With Purchases Of $50 Or More Of Eligible Items. Online Orders Only.
Cokesbury

Stress Less

Stop Stressing, Start Living
  • By Kate Hanley
$12.29
($13.99)
Product Description
Yoga teacher and veteran author Kate Hanley shares her expert advice on how to reduce and prevent stress with over 100 simple and inspirational exercises.

Eight out of ten Americans report being stressed. In Stress Less, you can learn how to conquer stress and find inner peace with these practical mindfulness exercises. Each exercise can help you pause, evaluate your mental state, and pull yourself out of a heightened state of anxiety and back down to a calm, clear-minded base. Each page has a prompt that can give your mind, body, and heart a moment of peace in a world of chaos.

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  • Additional Details
  • Additional Details
    Product Specs
    • SKU: 9781507201930
    • Manufacturer: ADAMS MEDIA
    • ISBN 13: 9781507201930
    • Publication Date: 04/01/2017
    • Format: Paperback
    • Author: Kate Hanley
    Shipping & Returns
    This item is available for return. Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.