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Memory Builders

Easy Exercises to Sharpen Your Memory
  • By Frank M. D. Minirth
$6.79
($6.99)
Product Description
As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.

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  • Additional Details
  • Additional Details
    Product Specs
    • SKU: 9780800739584
    • Manufacturer: Revel Fleming H
    • ISBN 13: 9780800739584
    • Publication Date: 02/01/2021
    • Format: Other
    • Author: Frank M. D. Minirth
    Shipping & Returns
    This item is available for return. Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.