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Cokesbury

Say Goodbye to Emotional Eating

100 Renewing Exercises to Help You Break Free from the Control of Food
  • By Barb Raveling
$15.99
Product Description
Make Changes That Last

In Romans 12:2, we learn that we're transformed by the renewing of our minds. This renewal is necessary for everything in our lives that need work--including our weight! Say Goodbye to Emotional Eating reveals the path to this transformation, using biblical teaching, personal examples, and 100 self-reflection exercises that will change how you see weight loss.

As you read, you will

  • rewrite the lies about food and body image that you've absorbed over the years
  • stay motivated to stick to your weight loss plan by changing how you see food
  • make an emergency strategy for when you're battling temptation to overeat
  • grow closer to God as you present your struggles to Him with honesty and humility
  • learn how to renew your mind so you can find freedom from any and every stronghold in your life
When you trade the lies that lead you to overeat for truths that set you free, your desires will change as you find yourself craving closeness with God above all else. Say Goodbye to Emotional Eating will help you regain control over your bad habits and find effective, spiritually healthy strategies for losing weight--and keeping it off!

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Pre-Order This Title Order now, item will be available on 11/1/2022. Ships from a Cokesbury Connect Partner.
  • Additional Details
  • Additional Details
    Product Specs
    • SKU: 9780736985598
    • Manufacturer: Harvest House Publ
    • ISBN 13: 9780736985598
    • Publication Date: 11/01/2022
    • Format: Paperback
    • Author: Barb Raveling
    Shipping & Returns
    This item is available for return. Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.