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Cokesbury
Your Guide to the Seven-Stage Journey Out of Depression
  • By James S. Gordon M. D.
$14.99
($18.00)
"A practical, proven guide . . . Superb." - Dr. Oz

Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.

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  • Additional Details
    • SKU: 9780143115519
    • Manufacturer: Penguin Group
    • Language of Text: English
    • ISBN 13: 9780143115519
    • Publication Date: 05/01/2009
    • Format: Paperback
    • Author: James S. Gordon M. D.
    • Page Count: 448
    • Weight: 0.80 pounds
  • Shipping and Returns
    This item is available for return.

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