Finding the Still Point: A Spirituality of Balance is the softcover edition of the Northstone bestseller Finding the Still Point: A Spiritual Response to Stress. Using sacred texts from the Hebrew Bible, the New Testament, and other religions--along with scientific findings--Harpur proves that faith is an irreplaceable resource for approaching stress. In reading the ancient wisdoms, readers will see where modern coping techniques--the use of breath, mindfulness, and other forms of meditation--originated, and how over the years the techniques were separated from their spiritual roots and now lack the potency which they were meant to have and convey. Finding the Still Point is a key to discovering a point of wholeness that will give readers the ability to cope and respond to stress in a new and powerful manner.
