A strongly positive faith-based story of supportive encouragement and hope.
--Dr. Lorne Brandt,
Psychiatrist, MD, FRCP
A daily companion full of lived understanding, hope and grace that can accompany and support you or someone you love or care for through a depressive period.
--Terresa Augustine,
MA
Programming Director,
Sanctuary Mental Health Society
Mental Health First Aid Instructor
- Has depression pulled the rug out from under you?
- Are you trying an antidepressant for the first time? Or another one, after the last didn't work?
- Are you wondering who you are and what you're worth when you can't do anything because you feel so awful and have for so long?
- Do you need something to help you hang in there?
Be Held is an encouraging companion to come alongside you through difficult times. The readings begin in a simple style and become progressively more reflective as the weeks pass. This book is ideal for daily reading during the eight weeks of a medication trial, or to pick up and put down as you wish during any stage of depression.
