What holds your attention and occupies your mind? If you discovered the answer was your cell phone, online gaming, or Facebook, you could give it up for a week if you wanted to, right? But if challenged to do so, would you? What if saying “yes” to this challenge of letting go brought you closer to God? Take a journey of self-discovery and learn how the power of release brings great gain in this seven-week adult study for Lent. Designed to be used by individuals and small groups, each chapter offers questions for reflection and discussion, a brief prayer, and a focus for the week.