This six-session, video-based, small group Bible study offers an innovative approach to creating a healthy lifestyle - rooted in a revolutionary approach and framed by five life areas: faith, food, fitness, focus, and friends. El plan Daniel step-by-step program focuses on an abundance of healthy choices giving you the encouragement and accountability needed to succeed. Transform yourself in the most head-turning way imaginably---from the inside out. Sessions include: Faith: Nurturing Your Soul Food: Enjoying God's Abundance Fitness: Strengthening Your Body Focus: Renewing Your Mind Friends: Encouraging Each Other Living the Lifestyle
