With cell phones, instant messaging, express lanes and PDAs, we can now cram more activities into our lives than ever before. But is this a blessing or a curse? Could it be that this fast-paced lifestyle is creating an underlying sense of anxiety and fragmentation? Is it any wonder the television is flooded with advertising for anti-anxiety medication? We are stressed out, physically exhauseted and spiritually drained.
For the working professional caught in the continual push for success, or the over extended soccer mom who feels burdened with too many commitments, Out of Control offers help by demonstrating the liberating truth that they are not helpless victims of our fast-paced society. Most important, it gives readers permission to slow down and presents practical methods for living a life of peace and simplicity.
