The Never Say Diet Personal Fitness Trainer
Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle
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If you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first have to change the way you think.@lt;br@gt;After years of failed diets, Chantel discovered the power of the "brain change." She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, and lost 200 pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible. @lt;br@gt;With @lt;i@gt;Never Say Diet@lt;/i@gt;, you can: @lt;br@gt;-Ditch your self-defeating habits and start dreaming big again@lt;br@gt;-Develop a driving passion for personal fitness @lt;br@gt;-Look at food as fuel and not as your best friend @lt;br@gt;-Learn how God wants to help you win @lt;br@gt;@lt;br@gt;Put an end to the diet drama. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to make your commitments stick-producing results that last @lt;br@gt;It's not easy, but it really is as simple as it sounds. First you lose your excuses, then you lose weight for good. You'll never say "diet" again.
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