How to deal with family relationships is a problem that most people never solve. This book uses Family of Origin therapy techniques as a basis for you to improve those relationships and your own sense of self-esteem. Written in lay language, the step-by-step exercises show how to make contact with "lost" family members, how to interview relatives to develop a clearer picture of how each member fits into the family tree, and how to find different and better ways of dealing with family relationships.
Professionals will find this book equally useful as a companion to their Family of Origin therapy sessions with clients.
"Very practical". Midwest Book Review