Trade Negative Thinking and Bad Choices for Confident, Fearless Living
Our brains are powerful forces, controlling everything from the essential functions of our bodies to the choices we make on a daily basis. Most of us take our brains for granted and don't realize that, while this mass of neurons and synapses may exert control over us, we have a surprising amount of control over it. In fact, if we're not mindful of our thought patterns, we can unintentionally influence our brains negatively, causing us to fall into cycles of bad choices and experiences.
"The ReWired" "Brain "offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life, such as relationships, child rearing, coping with disappointment or tragedy, sexuality, and more. This book shows how to reframe impactful negative experiences, overcome fears and primitive instincts, experience emotional and spiritual healing, and ultimately rewire our brains, empowering us to be free and to live fearlessly.
