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Cokesbury

Love Hunger Weight-Loss Workbook

$16.79
($19.99)

Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through:

  • Weekly eating, exercise, and lifestyle plans
  • An easy-to-use menu exchange program for each week
  • A daily food, exercise, and behavior diary
  • A specially designed personal weight-loss chart
  • Daily meditations based on the Twelve Steps
  • A guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.

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  • Additional Details
    • SKU: 9780785260226
    • Manufacturer: Thomas Nelson Pub
    • Language of Text: English
    • ISBN 13: 9780785260226
    • ISBN 10: 0785260226
    • Publication Date: 11/01/2004
    • Format: Paperback
    • Author: Frank Minirth
    • Author: Paul Meier
    • Author: Robert Hemfelt
    • Page Count: 368
    • Width: 7.02 inches
    • Height: 0.73 inches
    • Length: 9.04 inches
    • Weight: 1.52 pounds
  • Shipping and Returns
    This item is available for return.

    Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.