Path

Success

Path Created with Sketch.

Warning

Path

Error

Cokesbury

Take Charge of Your Emotions

Seven Steps to Overcoming Depression, Anxiety, and Anger
  • By Dr Linda Solie
  • By Linda J. Solie
$15.00
Respected Christian Psychologist Helps Readers Find Relief from Emotional Pain
Linda J. Solie, a psychologist who has been in private practice for more than 20 years, says everyone can benefit from taking charge of their emotional health. She gives readers the skills to take control of their thoughts and behaviors by first identifying the problem thinking that creates painful feelings and undesirable conduct. Then using a seven-step process, she helps them change their feelings and behavior. Throughout the book the seven steps are applied to a variety of situations, both short term--such as a distressing mood--and longer term, including significant longstanding emotional pain. Grounded in faith, the reader's relationship with Jesus is always central to the process.
As William Backus pioneered a generation ago with "Telling Yourself the Truth" (more than 700,000 sold), Solie will reach thousands of readers who don't have easy access to mental health providers or can't afford them. Pastors and lay counselors will also find this an excellent resource to use and recommend.

Read More

Want it in two business days? Order by 9/17/2019 2:00:00 PM and choose Overnight shipping at checkout. Ships from a Cokesbury Connect Partner.
free shipping iconEligible For Free Shipping
  • Additional Details
    • SKU: 9780764211133
    • Manufacturer: Bethany House Publ
    • Language of Text: English
    • ISBN 13: 9780764211133
    • Publication Date: 09/01/2013
    • Format: Paperback
    • Author: Dr Linda Solie
    • Author: Linda J. Solie
    • Page Count: 272
    • Weight: 0.73 pounds
  • Shipping and Returns
    This item is available for return.

    Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.