Learn to change the emotional bad habits that make you unhappy.<br><br><br><br>- Recognize Your Emotional Bad Habits (and start to break them)<br><br><br><br>- Throw Off Your Security Blanket (and accept that you can have happiness)<br><br><br><br>- Talk Tenderly To Yourself (and increase self-esteem)<br><br><br><br>- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)<br><br><br><br>- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)<br><br><br><br>- Accept Praise (and cease being your own worst critic)<br><br><br><br>- Stop Measuring Your Self
