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When Am I Going to Be Happy?

How to Break the Emotional Bad Habits That Make You Miserable
  • By Penelope Russianoff
Learn to change the emotional bad habits that make you unhappy.<br><br><br><br>- Recognize Your Emotional Bad Habits (and start to break them)<br><br><br><br>- Throw Off Your Security Blanket (and accept that you can have happiness)<br><br><br><br>- Talk Tenderly To Yourself (and increase self-esteem)<br><br><br><br>- Use The &quot;To You-Ness To Me-Ness&quot; Technique (and respond to negative comments with firm conviction, not rage)<br><br><br><br>- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)<br><br><br><br>- Accept Praise (and cease being your own worst critic)<br><br><br><br>- Stop Measuring Your Self

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  • Additional Details
    • SKU: 9780553282153
    • Manufacturer: Bantam Dell
    • Language of Text: English
    • ISBN 13: 9780553282153
    • ISBN 10: 0553282158
    • Publication Date: 01/01/1997
    • Format: Other
    • Author: Penelope Russianoff
    • Page Count: 287
    • Width: 4.16 inches
    • Height: 0.80 inches
    • Length: 6.87 inches
    • Weight: 0.33 pounds
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