Using Jesus’ sayings that we call the Beatitudes, The Power of a Focused Heart will guide users in simplifying their life by finding ways to say no to people in order to remain free to say yes to God. Brief chapters may be read in fifteen minutes followed by daily exercises in responding to Scripture. Guidance for one-hour small group meetings includes a detailed session plan for eight weekly meetings and a “Moving Deeper” exploration.  The book also includes “Suggestions for Service” and “For Additional Reading.”